5) Goals: 0.8 for cutting weight at 20% below maintenance calories, a definite.2 for bulking up at 20% above maintenance calories. Of a simple maintenance diet enter 1.0 (modify to your needs).

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Now i know the power of a reduced carb diet to quickly remove weight, it’s always part of my fitness arsenal. Application secret is to combine the diet, and any diet for that matter, with a program of normal exercise systems both resistance training and cardio.

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Approximately 10-15 minutes later have a whey protein drink with 65-100 gram protein (35-50 grams for women). And once you are hungry again, eat arriving for a landing « regular » 40/30/30 meal (protein/carbs/fat) to completely fill your muscles with glycogen. After this meal, Peak Keto are usually back to zero carbs until the second workout.

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